Welcome to Steven Bennett LLC!
My name is Steven Bennett: seven year veteran in the personal trainer industry. My experience began in the United States Army as a fitness team leader; I lead numerous group sessions that focused on military fitness, fat loss, muscle toning, athletic performance, muscle endurance, and cardiovascular endurance. Here are more facts about me below 👇
Certified Personal Trainer
NASM
Averaged 585/600 on multiple ACFTs (Army Combat Fitness Test)
I’ve been to four continents. I’ll be hitting up South America this year
Enthusiastic Mountain Climber
Where my Journey Began
I tore my anterior talo-fibular ligament (ATFL) and calcaneofibular ligament (CFL) during a pick-up basketball game in 2020. I was built very lean, but I was skinny. I didn’t have sturdiness nor the muscular physique to be stable and durable. I started implementing weight-lifting and functional training. I gained muscle and definition, but my ankle became very unstable. Three years later, my primary care and podiatrist concluded that I would need surgery to increase stability and reduce the risk of future ankle injuries. My right ankle was operated on April 2023; the foot surgeon restructured my torn ligaments using the modified brostrom procedure. Despite the dreading process of healing and not walking, I used my rehab time to build a plan to educate and coach prospects who want to improve their fitness and daily lives.
Where I’m at Now
Embracing weightlifting has greatly improved my athleticism and given me a well-rounded lifestyle. I have yet to reach my fitness peak due to my uncanny and self-improving mindset. Now that I experienced life-changing results, my goal is to teach and coach ambitious prospects to embrace healthy habits.
Steven Bennett LLC 